Hey friends! I can’t believe it’s already been 4 weeks since 2017 started, and since I’ve decided to restart my fitness journey! Time definitely flies. This week I wanted to try something different – I stopped tracking calories and macros and focused more on how my body felt after each meal. Maybe I jumped the […]
Fitness Journey Friday: Week 3
Hey friends! It’s week 3 of “Fitness Journey Fridays”! Honestly, this week wasn’t great health-wise. I didn’t keep track of my macros, my caloric intake was all over the place, I wasn’t eating the best foods on some days and I still found excuses to not start a workout routine. I felt guilty most days […]
Fitness Journey Friday : Week 2
Hey friends! I’m pumped that two weeks of this “fitness journey reboot” have passed. These past two weeks have gone by quickly without too much of a struggle. I’ll admit that it went quite a bit different than I had planned but it was still a decent week! This week, I started my last semester […]
Fitness Journey Friday: Week 1
Hey friends! I hope the first week of the year has been pleasant so far. I know a lot of you set resolutions and goals for 2017. Although I didn’t set specific resolutions, I’ve decided that in 2017, I’m making it my personal mission to strive to be healthy and happy. It’s as simple as […]
A Letter to a Random Girl on Instagram
Dear Stranger, I saw what you said. “u know when all ur friends have there bellys out and your the chunky one in the middle, literally me :(“ If you don’t remember when or where you said this, I’ll help remind you. A few days ago, you posted a comment on a photo that a […]
21 Things
Happy Monday AND happy first day of August! One thing that always makes Monday better is the motivational Monday e-mail I get each week from Elisabeth Tavierne, an influential friend in my life and the founder of my favorite organization, CHAARG. This weeks topic was focused on a reflection of the last year of her life […]