Hello there! WOWZA! It’s been quite some time since I’ve cracked open the ol’ blog! So much has happened since the last time I’ve sat down to write out a blog post, and boy, have I missed this! I’ve graduated from The Institute of Integrative Nutrition with my certification to be a Holistic Health and […]
Vegan Carrot Cake Donuts (with Cashew Cream Cheese Frosting)
Happy Monday! Something that you don’t see or ever hear about is my “blog idea list”. It’s a list that I’ve been putting together since I first started my blog, and it’s overwhelmingly long with ideas now. Anytime something pops in my head, I type it up in the notes section of my phone for […]
Healthy, Melt-In-Your-Mouth Fudge
Hello, wonderful humans! By now, it’s no secret that chocolate is one of my weaknesses. I have a MAJOR sweet tooth, and I’m always looking to create healthy versions of my favorite sweets. This week, I wanted to share this delicious fudge recipe with you! Not only is it delicious, but it’s packed with healthy […]
Quick & Healthy Decadent Chocolate Mousse
Howdy! I’ve had a major sweet tooth lately (okay, I always have a major sweet tooth), but if I ate everything I craved, I would probably have crazy health issues. If you haven’t noticed, I love creating healthier alternatives to the sweet junk I crave. I wanted something chocolaty, so I came up with a […]
Chocolate Cookie Dough Cups [Vegan, Grain-Free & Refined Sugar Free]
Hi, pals! Do you have any favorite indulgences that have followed you throughout your life? Mine would definitely be cookie dough! I remember being a little girl and running back and forth to the kitchen to steal some cookie dough as my dad was baking chocolate chip cookies. Who am I kidding – I still […]
Easy Chai-Spiced No Bake Protein Bars
Hello, friends! I’ve been craving something “chai” flavored lately, which is strange since it’s summer, not fall! I’ve been wanting to make a protein bar recipe too, so why not make a chai spiced protein bar? I love making any type of recipe, but I really love sharing recipes that anyone can make. If you’re […]
Decadent Cacao Rose Chia Pudding
Howdy, friends! I love trying out traditional recipes with a little twist. If you’re even slightly involved in the health community, whether you’re a quiet observer or an insta-famous health coach, you’ve probably heard of chia pudding. It’s a yummy treat that’s packed full of good fats and nutrients, and has less of the *junk* […]
Guilt-Free, Secret Ingredient Brownies
Hello sweet pals! I’m so excited to share this recipe with you (but let’s be honest, I’m always excited to share every recipe with you)! I’ve been wanting to share this recipe for the longest time but really wanted to make sure it was perfect! Today, I’m sharing a guilt-free, secret ingredient brownie recipe! This […]
Subscription Saturday: Endorfin Foods
Hi buds! Welcome to the fourth week of my Subscription Saturday series! I went over the details behind this series this post! Just to refresh you, here’s a little tidbit from that post on what you should expect: “I’ll be sharing those [gift and subscription services] that align with health or wellness in some form or another. […]
Raw Cinnamon Rolls w/ Vanilla Drizzle
Hello there! I hope you had a wonderful Easter weekend full of family, good food and sunshine! It was so great to spend the day with my family, especially since we don’t visit often now that we’re all so busy. The beautiful weather has carried on through today and I’m so grateful! As I mentioned […]