Hello, dear friends, Maybe you’ve noticed, or maybe you haven’t, but I have been slacking on posts this past week or so. I’ve had this mental block recently, because I’ve been reevaluating the type of message I want to convey, and thinking about the insight I want people to take away from my blog. I […]
The Truth on Teatoxes
Goooood afternoon, my friends! As the generation that spends a lot of time on the internet, I’m sure you’ve seen teatoxes all over your social media like I have. Teatoxes have been the “trendy” way to “lose weight” for a few years now, and a lot of social media influencers are huge advocates for these teatoxes. […]
Learning to Love Yourself: Quotes and Advice for Your Journey
Hey friends! I’m so excited to be writing this post for you all! Something that I love talking about here on my blog is self-love. I think self love is an essential element to living a happy, fulfilling life, but I know it can be so hard to show ourselves compassion. Trust me, I’ve struggled […]
Fitness Journey Friday: Week 4
Hey friends! I can’t believe it’s already been 4 weeks since 2017 started, and since I’ve decided to restart my fitness journey! Time definitely flies. This week I wanted to try something different – I stopped tracking calories and macros and focused more on how my body felt after each meal. Maybe I jumped the […]
Fitness Journey Friday: Week 3
Hey friends! It’s week 3 of “Fitness Journey Fridays”! Honestly, this week wasn’t great health-wise. I didn’t keep track of my macros, my caloric intake was all over the place, I wasn’t eating the best foods on some days and I still found excuses to not start a workout routine. I felt guilty most days […]
DIY Trail Mix Bar
I’m personally not a huge fan of Mondays. While I do appreciate a chance to start fresh each week, after a crazy weekend, I usually haven’t re-gathered myself into a functional human until Tuesday. However, I meet with an awesome group of ladies every Monday and it’s the highlight of my day (and such an […]
Essential Oils 101 [ft. Simply Earth]
It’s about time. I’ve been using essential oils for a few months now and I’m hooked. Essential oils can provide so many natural benefits for our bodies, our moods and our homes. The possibilities are endless – I’m learning new ways to use my oils every single day! Before I bought my first oils, I […]