Hi friends! Did ya miss me?! I know it’s been quite a while since I’ve popped in and created something new for you! I know I say it a lot, but oh my goodness, you guys – life has been crazy! Between my demanding class schedule, online nutrition school, grad school apps, and several jobs, […]
Howdy! I’ve had a major sweet tooth lately (okay, I always have a major sweet tooth), but if I ate everything I craved, I would probably have crazy health issues. If you haven’t noticed, I love creating healthier alternatives to the sweet junk I crave. I wanted something chocolaty, so I came up with a […]
Hi hi hi! It’s been a pretty busy week so far! I’m headed on vacation at the end of next week so I’ve been trying to get ahead on content so I can keep up! I also started my online nutrition coaching program this week so that’s been keeping me busy as well! I can’t […]
Hello, friends! I’ve been craving something “chai” flavored lately, which is strange since it’s summer, not fall! I’ve been wanting to make a protein bar recipe too, so why not make a chai spiced protein bar? I love making any type of recipe, but I really love sharing recipes that anyone can make. If you’re […]
Hi buds! Welcome to the fourth week of my Subscription Saturday series! I went over the details behind this series this post! Just to refresh you, here’s a little tidbit from that post on what you should expect: “I’ll be sharing those [gift and subscription services] that align with health or wellness in some form or another. […]
Hello there! I hope you had a wonderful Easter weekend full of family, good food and sunshine! It was so great to spend the day with my family, especially since we don’t visit often now that we’re all so busy. The beautiful weather has carried on through today and I’m so grateful! As I mentioned […]