Happy New Year!

Happy New Year Friends! I hope you and your family had a wonderful holiday season and a spectacular start to the new year. I think 2017 is going to be a really great year! It’s that time where people reflect on the past year, analyzing every detail to figure out what went right, what went wrong […]

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Super Food Hot Chocolate

When I think of the colder months, I can’t help but think about the cozy blankets, comfy clothes and soul-warming food. Being bundled up under a comforter, wearing your favorite fuzzy socks while holding a mug of creamy hot chocolate sounds like the ultimate dream. I’ve got you covered on the hot chocolate with a […]

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DIY Trail Mix Bar

I’m personally not a huge fan of Mondays. While I do appreciate a chance to start fresh each week, after a crazy weekend, I usually haven’t re-gathered myself into a functional human until Tuesday. However, I meet with an awesome group of ladies every Monday and it’s the highlight of my day (and such an […]

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Avo Dressing [& Green Veggie Bowl]

Confession time. While on vacation, the closest things to a vegetable that I ate were pickles, coleslaw and the teeny tiny chunks of tomato and lettuce on my tacos. Talk about nutritious… I firmly believe that life is all about balance, but I struggled with balance as every restaurant in North Carolina had hush puppies […]

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Do It Yourself: Almond Milk

Almond milk isn’t anything new – nearly everyone knows what it is. It’s a great alternative for those who are lactose intolerant or vegan, or even for those who just hate cow’s milk. But haven’t you ever wondered how almond milk is made? You can’t really “milk” an almond like you can milk a cow… […]

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