Hello, dear friends, Maybe you’ve noticed, or maybe you haven’t, but I have been slacking on posts this past week or so. I’ve had this mental block recently, because I’ve been reevaluating the type of message I want to convey, and thinking about the insight I want people to take away from my blog. I […]
How to Prevent and Combat Burnout
Happy Thursday, friends! I hope you’ve had a lovely week and are ready for the weekend – it’s almost here! I’ve got a sightly busy weekend ahead with preparing for a small gathering to celebrate my college graduation. Luckily, I have the whole summer ahead of me to wind down ; ) Unfortunately, not everyone […]
The Truth on Teatoxes
Goooood afternoon, my friends! As the generation that spends a lot of time on the internet, I’m sure you’ve seen teatoxes all over your social media like I have. Teatoxes have been the “trendy” way to “lose weight” for a few years now, and a lot of social media influencers are huge advocates for these teatoxes. […]
Dealing With Food Guilt
Hey friends! There’s something that I’ve been wanting to write about for a while now, and I’m not sure if I wanted to write about it more for you guys, or more for myself but I figured there’s no better time to talk about food guilt than during National Eating Disorders Awareness Week. You see, […]
Stop Saying ‘Yes’ to Everything
Hey friends! I’ve been having a bit of a rough time lately. As much as I try to maintain a positive outlook, it’s not always easy. Especially when I feel like I’m being pulled in a thousand different directions. I’m sure many of you can relate. As a full-time college student with two jobs, an internship and […]
Making Time to Practice Self Care When You’re Busy
Hey friends! I hope you’re having an awesome Sunday! As winter break is coming to an end and the semester is about to begin, I’ve been anticipating the craziness that will become my life. Being a full time student, an intern, and an employee at two jobs isn’t easy. Factor in my family, friends, boyfriend […]