Hello, dear friends, Maybe you’ve noticed, or maybe you haven’t, but I have been slacking on posts this past week or so. I’ve had this mental block recently, because I’ve been reevaluating the type of message I want to convey, and thinking about the insight I want people to take away from my blog. I […]
Happy Thursday, friends! I hope you’ve had a lovely week and are ready for the weekend – it’s almost here! I’ve got a sightly busy weekend ahead with preparing for a small gathering to celebrate my college graduation. Luckily, I have the whole summer ahead of me to wind down ; ) Unfortunately, not everyone […]
Goooood afternoon, my friends! As the generation that spends a lot of time on the internet, I’m sure you’ve seen teatoxes all over your social media like I have. Teatoxes have been the “trendy” way to “lose weight” for a few years now, and a lot of social media influencers are huge advocates for these teatoxes. […]
Hey friends! There’s something that I’ve been wanting to write about for a while now, and I’m not sure if I wanted to write about it more for you guys, or more for myself but I figured there’s no better time to talk about food guilt than during National Eating Disorders Awareness Week. You see, […]
Hey friends! I can’t believe it’s already been 4 weeks since 2017 started, and since I’ve decided to restart my fitness journey! Time definitely flies. This week I wanted to try something different – I stopped tracking calories and macros and focused more on how my body felt after each meal. Maybe I jumped the […]
Hey friends! Sometimes I’ll listen to pod casts and audio books on my long drives to and from classes and work. Not too long ago, I was listening to “The Life-Changing Magic of Tidying Up” – it brought something to my attention and I wanted to share with you all what I heard and what […]
Hey friends! I’m pumped that two weeks of this “fitness journey reboot” have passed. These past two weeks have gone by quickly without too much of a struggle. I’ll admit that it went quite a bit different than I had planned but it was still a decent week! This week, I started my last semester […]
Hey friends! I hope you’re having an awesome Sunday! As winter break is coming to an end and the semester is about to begin, I’ve been anticipating the craziness that will become my life. Being a full time student, an intern, and an employee at two jobs isn’t easy. Factor in my family, friends, boyfriend […]
Hey friends! I hope the first week of the year has been pleasant so far. I know a lot of you set resolutions and goals for 2017. Although I didn’t set specific resolutions, I’ve decided that in 2017, I’m making it my personal mission to strive to be healthy and happy. It’s as simple as […]