Hey friends! It’s week 3 of “Fitness Journey Fridays”! Honestly, this week wasn’t great health-wise. I didn’t keep track of my macros, my caloric intake was all over the place, I wasn’t eating the best foods on some days and I still found excuses to not start a workout routine. I felt guilty most days […]
Hey friends! Something that I’ve been thinking about lately is how I can eliminate chemicals and as much waste as possible from my daily routine. I’d love to switch over to all-natural products and live a lifestyle that doesn’t contribute much to the garbage accumulation on our planet. I know that these things take quite a […]
Hey friends! I’ve had a crazy sweet tooth lately but have been trying to focus on eating healthier meals made of real ingredients, ingredients that make your gut happy. I don’t believe in depriving myself so I decided it was time for me to create a healthy version of one of my favorite sweet treats. I […]
Hey friends! Sometimes I’ll listen to pod casts and audio books on my long drives to and from classes and work. Not too long ago, I was listening to “The Life-Changing Magic of Tidying Up” – it brought something to my attention and I wanted to share with you all what I heard and what […]
Hey friends! I’m pumped that two weeks of this “fitness journey reboot” have passed. These past two weeks have gone by quickly without too much of a struggle. I’ll admit that it went quite a bit different than I had planned but it was still a decent week! This week, I started my last semester […]
Hey friends! This winter weather has my skin in a funk. It’s been dry, flaky and has been breaking out A TON. I needed to detox my skin with a face mask so I decided to throw together my own! Today, I’m sharing a natural DIY Spirulina Face Mask recipe with you – great for […]
Happy Monday, friends! It has been pretty chilly out here in good ol’ Ohio the past few days (okay… for more than the past few days). I’ve been craving a hearty meal to warm me up on the inside. Comfort food may be great for the soul, but it isn’t always great for our bodies. […]
Hey friends! I hope you’re having an awesome Sunday! As winter break is coming to an end and the semester is about to begin, I’ve been anticipating the craziness that will become my life. Being a full time student, an intern, and an employee at two jobs isn’t easy. Factor in my family, friends, boyfriend […]
Hey friends! I hope the first week of the year has been pleasant so far. I know a lot of you set resolutions and goals for 2017. Although I didn’t set specific resolutions, I’ve decided that in 2017, I’m making it my personal mission to strive to be healthy and happy. It’s as simple as […]
Hey friends! I’m so excited to share this recipe with you – it’s my first recipe of 2017 and it’s an easy one! With the new year comes new resolutions. A popular one is to lose weight, to get fit or to become healthier. I know how hard that can be when you live a […]