Hey friends! I can’t believe it’s already been 4 weeks since 2017 started, and since I’ve decided to restart my fitness journey! Time definitely flies. This week I wanted to try something different – I stopped tracking calories and macros and focused more on how my body felt after each meal. Maybe I jumped the […]
Hey friends! It’s week 3 of “Fitness Journey Fridays”! Honestly, this week wasn’t great health-wise. I didn’t keep track of my macros, my caloric intake was all over the place, I wasn’t eating the best foods on some days and I still found excuses to not start a workout routine. I felt guilty most days […]
Hey friends! I’m pumped that two weeks of this “fitness journey reboot” have passed. These past two weeks have gone by quickly without too much of a struggle. I’ll admit that it went quite a bit different than I had planned but it was still a decent week! This week, I started my last semester […]
Hey friends! I hope the first week of the year has been pleasant so far. I know a lot of you set resolutions and goals for 2017. Although I didn’t set specific resolutions, I’ve decided that in 2017, I’m making it my personal mission to strive to be healthy and happy. It’s as simple as […]
Hey friends! If you couldn’t tell by the title of this blog, I’m Ari! I figured my first blog post should be a little intro into my life, so here it is: I’m beginning my fourth year as an undergrad at THE Ohio State University (or home, if we’re being completely honest). I’m studying Health […]