Hello friends! Do you ever get the most random craving for no reason? Like you have a craving for a particular food but didn’t see it, smell it or hear about it? That’s how I’ve been with chili cheese fries! For no reason at all, I’ve been craving chili cheese fries, but one, I have […]
Howdy, friends! I love trying out traditional recipes with a little twist. If you’re even slightly involved in the health community, whether you’re a quiet observer or an insta-famous health coach, you’ve probably heard of chia pudding. It’s a yummy treat that’s packed full of good fats and nutrients, and has less of the *junk* […]
Good morning, friends! I hope you’re having a great long weekend! I’m relaxing by the lake this morning, so it’s safe to say that I’m enjoying my long weekend! : ) Today I’m sharing a yummy smoothie recipe with you! I absolutely love smoothies and make them pretty regularly, so I’m not sure why I […]
Hi friends! I brewed my very first batch of kombucha at home, and it was actually really easy! Okay… I cheated a little. I used this Kombucha Brewing Kit from The Kombucha Shop. This kit included everything I needed to make my first batch of kombucha, so I didn’t have to go through the process […]
Goooood morning loves! I sure hope you’re hungry! Today I have TWO sweet potato recipes for you that will fill you up and leave your taste buds wanting more. I absolutely love sweet potatoes (I’m still on the hunt for those pretty purple sweet potatoes), as they’re full of vitamins, fiber and they taste amazing! I […]
Hi my loves! During the winter, I love hearty soups, but I still love to enjoy soup in the warmer months as well! Usually, I gravitate more toward less-dense soups that are loaded with veggies to keep me feeling light and fresh! Nothing is worse than feeling weighed down on a hot, summer day! I love […]
Hello sweet pals! I’m so excited to share this recipe with you (but let’s be honest, I’m always excited to share every recipe with you)! I’ve been wanting to share this recipe for the longest time but really wanted to make sure it was perfect! Today, I’m sharing a guilt-free, secret ingredient brownie recipe! This […]
Hi buds! Welcome to the fourth week of my Subscription Saturday series! I went over the details behind this series this post! Just to refresh you, here’s a little tidbit from that post on what you should expect: “I’ll be sharing those [gift and subscription services] that align with health or wellness in some form or another. […]
Hello there! I hope you had a wonderful Easter weekend full of family, good food and sunshine! It was so great to spend the day with my family, especially since we don’t visit often now that we’re all so busy. The beautiful weather has carried on through today and I’m so grateful! As I mentioned […]
Good afternoon, sweet friends! I hope you’re having a lovely Wednesday. Life is still speeding up now, more than ever. I can’t believe that I graduate from college in a month! It feels like I took my first walk across the oval at Ohio State yesterday. I wish I could hold on to being a […]